Sandra Anderson – Owner/Trainer
working on strength and balance
CrossFit Level 1
CrossFit Endurance & Running
Other Certifications and Education:
Cycling and Spinning
Nutrition Consultant
Accomplishments:
*Silver Medal Canadian Equestrian Team – Pan American Games, Cuba 1991
*3rd Place Overall See Jane Tri – Sprint Triathlon, Napa Valley 2005 – 390 Participants http://www.envirosports.com/results/event/1347/results.php
*6th Overall See Jane Tri – Sprint Triathlon, Napa Valley 2006 – 420 Participants http://www.envirosports.com/results/event/1585/results.php
I have been involved in fitness for over 20 years. I first started in Jr. High in track and field and competitive volleyball. In addition, I was a competitive equestrian show jumper. At one point I had to choose to focus on one sport and I chose equestrian show jumping. My most prestigious accomplishment was representing the Canadian Equestrian Team on several occasions and winning a Silver Medal in the 1991 Pan American Games. After my equestrian career, I continued my involvement in the fitness industry focusing on training for marathons, triathlons and other athletic competitions. Now I not only enjoy competing but helping other athletes achieve their competitive goals. Whether you are an individual who just enjoys working out or an athlete with specific goals, I can help you to excel.
