SANDRA ANDERSON
working on strength and balance
CrossFit Level 1
CrossFit Endurance & Running
Other Certifications and Education:
Cycling and Spinning
Nutrition Consultant
Accomplishments:
*Silver Medal Canadian Equestrian Team – Pan American Games, Cuba 1991
*3rd Place Overall See Jane Tri – Sprint Triathlon, Napa Valley 2005 – 390 Participants
*6th Overall See Jane Tri – Sprint Triathlon, Napa Valley 2006 – 420 Participants
Sandra has been involved in fitness for over 20 years. She first started in Jr. High in track and field and competitive volleyball. In addition, she was a competitive equestrian show jumper. At one point she had to choose to focus on one sport and she chose equestrian show jumping. Her most prestigious accomplishment was representing the Canadian Equestrian Team on several occasions and winning a Silver Medal in the 1991 Pan American Games. After her equestrian career, she continued her involvement in the fitness industry focusing on training for marathons, triathlons and other athletic competitions. Now she not only enjoys competing but helping other athletes achieve their competitive goals. Whether you are an individual who just enjoys working out or an athlete with specific goals, Sandra can help you to excel.
KATHLEEN BURCHELL
Kathleen, a paramedic, has been doing CrossFit since April 2009. She origianlly started to improve her strength and cardio so that she could take the NRAT (New Recuit Ability Test). Now she is one of CrossFit Motiv8 trainers helping other clients achieve their goals.
