WOD “Barbara” 5 rounds for time(s): 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest 3:00 From the CrossFit Affliates Face Book Page Defeating disease with CrossFit and a grain-free diet
Filed under: CrossFit Calgary | Leave a Comment »
WOD “Barbara” 5 rounds for time(s): 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest 3:00 From the CrossFit Affliates Face Book Page Defeating disease with CrossFit and a grain-free diet
Filed under: CrossFit Calgary | Leave a Comment »