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Sandra Anderson

September 4, 2010

Posted on September 4, 2010 by CrossFit Motiv8

WOD

21, 18, 15, 12, 9, 6, 3

Pull-Ups

Box Jumps

KB Swings

Ski-Jumps

Great Job on the killer Work Out Layla created!!

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Filed under: CrossFit Calgary

« September 3, 2010 Spetember 5, 2010 »

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