August 27, 2010 « BeMore CrossFit

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Sandra Anderson

August 27, 2010

Posted on August 26, 2010 by CrossFit Motiv8

WOD

7 rounds
15x Sumo deadlift high pull (95#/65#)
10x Burpees tuck jumps

Future CrossFiters.

HEALTH BENEFITS OF COFFEE, Do you believe it for losing Weight?

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Filed under: CrossFit Calgary

« August 26, 2010 August 28, 2010 »

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