July 26, 2010 « BeMore CrossFit

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Sandra Anderson

July 26, 2010

Posted on July 25, 2010 by CrossFit Motiv8

WOD

Max rounds
Rest 1 minute between rounds, add 10# per round, continue until failure
2x Back squat (185#/95#)

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Filed under: CrossFit Calgary

« July 25, 2010 July 27, 2010 »

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