WOD
Team deadlift ladder
1-10-1 ladder, teams of two, bar may not be set down until all reps completed, rest bar across thighs if needed
Deadlift (135#/95#)
Filed under: CrossFit Calgary
WOD
Team deadlift ladder
1-10-1 ladder, teams of two, bar may not be set down until all reps completed, rest bar across thighs if needed
Deadlift (135#/95#)
Filed under: CrossFit Calgary