WOD
5 rounds
Rest as needed between lifts
Split jerk 1-1-1-1-1x reps
FOR MEAT LOVERS.
Not to deter anyone from eating meat, however, here an article by Michael Pollan
called “Power Steer” which is a great article on industrial food
and the production of beef that you buy at the Supermarket.
Power Steer
Advertisement
Filed under: CrossFit Calgary
