March 24, 2010 « BeMore CrossFit

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Sandra Anderson

March 24, 2010

Posted on March 24, 2010 by CrossFit Motiv8

WOD

“JACKIE”

1000 M Row

50 Thrusters (45lbs/30lbs)

30 Pull-ups

Photo of last nights Tabata work out. Kettle Bells

A little blurry. Camera died so it was taken on trusty iPhone. Great Jobs Guys and Gal!

CrossFit Calgary, CrossFit Okotoks, CrossFit Gyms Calgary, Calgary CrossFit

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Filed under: CrossFit Calgary

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