March 24, 2010

WOD “JACKIE” 1000 M Row 50 Thrusters (45lbs/30lbs) 30 Pull-ups Photo of last nights Tabata work out.  Kettle Bells A little blurry.  Camera died so it was taken on trusty iPhone.  Great Jobs Guys and Gal! CrossFit Calgary, CrossFit Okotoks, CrossFit Gyms Calgary, Calgary CrossFit