March 13, 2010

Posted on March 13, 2010 by CrossFit Motiv8

WOD 3 rounds of 200 Skips 30 Burpees 200 Skips 30 Sit-ups 200 Skip 30 Jumping Squats Layla knocking out the V-Sit up! CrossFit Calgary, CrossFit Gyms Calgary, CrossFit Okotoks

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