February 26, 2010

Posted on February 26, 2010 by CrossFit Motiv8

WOD

100 Burpees For Time

Peter with the new CrossFit post work out pose.

A great YouTube Video regarding Sugar. If you are trying to lose weight this is a must watch.

If you can not view this video, just search on YouTube “Sugar the Bitter Truth”

Be the first to like this post.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

BeMore CrossFit