WOD These are some workouts from the New Zealands’ Sectional CrossFit Games Qualifiers Workout 1: For time: 2km Row 50 Burpee 100 Lateral jump (over 2 x 20kg plate for men/1 x 20kg plate for women) Complete these tasks in any order, including breaking up the row and the reps as you like. The time [...]
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