WOD Strength Strength 3×3 Weighted Pull-ups Then 30 Reps of Clean & Jerk For Time (135lbs/95lbs) All Right, Louie Costa, inducted into the CrossFit Hall of Fame post work out pose!
Filed under: CrossFit Calgary | Leave a Comment »
WOD Strength Strength 3×3 Weighted Pull-ups Then 30 Reps of Clean & Jerk For Time (135lbs/95lbs) All Right, Louie Costa, inducted into the CrossFit Hall of Fame post work out pose!
Filed under: CrossFit Calgary | Leave a Comment »