January 20, 2010

WOD 10 Rounds for Row 1:00min Rest 1:00min. Trainers notes:  Row for total meters. THE OLYMPIC TORCH went through Okotoks on Monday January 18th around 2:30pm.  It was great to see.  Here is Darcee Mackenzie passing the Torch to his fellow torch bearer!  What a great site to see.

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