WOD 3 rounds for time: 15 deadlifts @ 225/155 15 handstand push-ups 15 pull-ups 15 thrusters @ 95/65 Calories Continued Estimating Calorie Requirements By Mary_RD on May 14, 2009 08:00 AM in Dieting & You “Calorie requirements” are the number of calories you need to cover your daily energy output. Energy is spent to keep your [...]
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